Ron Schwane/Associated Press
Former Baltimore Ravens guard Marshal Yanda said he's lost 67 pounds since the end of the 2019 NFL season.
Yanda, who announced his retirement in March, told ESPN's Jamison Hensley in an interview released Saturday he's gone from his playing weight of 312 pounds to 245 pounds since the Ravens were eliminated from the playoffs by the Tennessee Titans on Jan. 11.
"There are two words: It's the 'want to,'" he said. "If you want to do it, you'll do it. It's how bad you want to.