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Fox's Jay Glazer broke the news that free-agent defensive end Aldon Smith agreed to a one-year deal with the Dallas Cowboys on April 1:
Glazer had the inside scoop because he has been training the former All-Pro at his Unbreakable Performance gym in California, and he disclosed Smith's workout routine to Sports Illustrated's Mike Fisher:
"We trained him at Unbreakable Performance and got him up (from 260) to about 287 pounds, completely rocked up, solid as can be, very low body fat. He has trained his butt off.