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Carson Palmer was on field with Cardinals on Monday

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The Cardinals started the second phase of their offseason workouts on Monday, which means that they are permitted to start running plays on the field without helmets or pads.

Among the Cardinals doing that with the first team was quarterback Carson Palmer, who took part in all of the team’s drills in his first practice work since tearing his ACL last season. Palmer said it was hard to remain patient during his rehab, especially since he feels like he has to “start over from scratch” mechanically as a result of the injury.

“I’m always competing against other quarterbacks in the league in my head, and there are a lot of guys not coming off injuries,” Palmer said, via the team’s website.