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Capitals' Tom Wilson can return to face Rangers on Saturday

Tom Wilson of the Capitals is eligible to return from his seven-game suspension when Washington hosts the Rangers on Saturday night.

Before the teams met on Friday, he spoke to reporters for the first time since the March 5 hit on the Bruins' Brandon Carlo that led the NHL to punish him for boarding.

"I obviously digested it after the first couple days," he said, "but as of late I’m just trying to get focused on myself, making sure I’m ready when the team has me back."

Wilson, who has seven goals, 10 assists and 25 penalty minutes this season, added, ""It’s one of those situations where obviously you kind of hoped it didn’t happen for a number of different reasons.