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Pain-free David Wright shows off new swing in workout

PORT ST. LUCIE – In the sweltering midday heat of Tradition Field, David Wright rounded third and headed for home. In more ways than one.

Wright, who has been away from the Mets for nearly four months as he suffers from spinal stenosis, fielded ground balls effortlessly and made strong throws, using his legs in his throwing motion more than he has in the past. He ran the bases hard, appearing to be a bit more mechanical in his form. And he hit line drives to all parts of Tradition Field, along with his batting practice partner Michael Cuddyer, during the nearly two-hour session.