BEFORE Noah Syndergaard registered his first triple-digit radar gun reading this season or Yoenis Cespedes launched his first light-tower home run, the New York Mets stars pushed their bodies to the limit in the weight room.
Syndergaard opened a window into his offseason workout program in an interview with Men's Fitness magazine, which chronicled his fondness for "squat heavy'' days and a protein-heavy diet highlighted by venison, buffalo, sweet potato hash, avocado and an egg-laden concoction known as the "Bowl of Doom.'' As if a 98-mph fastball weren't lethal enough, Syndergaard concluded he could take his game to even greater heights by reconfiguring his body and throwing even harder.