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Carmelo Anthony’s ‘life-changing’ trip to Rikers Island

Carmelo Anthony’s preparation for training camp was a little different this year. Instead of taking some time for himself, he got ready for the grind ahead by going to jail.

No, he didn’t get into trouble. The Knicks star forward spent his free time visiting Rikers Island and meeting with a group of inmates with the sole intention to motivate the troubled young men.

“It was a lot of encouragement,” Anthony said, speaking about the visit for the first time following Sunday’s practice at the MSG Training Center. “A lot of the kids that’s in there, they still have a chance to come home in the next couple of years, and they’re still dealing with a court case or trial, so there’s some upside to that.