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“I’ve done every workout you can think of,” says Jets cornerback Buster Skrine, who owns a Meatpacking District gym. “I’ve got a nice grasp on how the human body adapts.”

Once the clock runs out on the NFL season, many football players decamp to their hometowns for a respite — but one New York Jet is moonlighting as a workout instructor.

Cornerback Buster Skrine has been channeling his inner Richard Simmons at Kore, a boutique studio in the Meatpacking District, since he quietly started teaching high-intensity interval training classes two months ago.