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How Quinnen Williams used YouTube to prepare for Jets training camp

It took until the eleventh hour for the New York Jets to lock up their top draft pick on his rookie deal, but No. 3 overall selection Quinnen Williams arrived just in time to shine in his first training camp.

Williams hit the ground running in Florham Park, looking more like a battle-tested veteran than a redshirt sophomore who left college two years early.

How did Williams keep himself in top shape heading into camp? The answer might surprise you (via team reporter Olivia Landis):

I just worked out on my own, there’s not really much else I can do.