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Brandon Marshall is 13 pounds lighter and feeling like a winner

FLORHAM PARK, N.J. - Brandon Marshall never felt better.

The Jets receiver said Monday that he's now at his rookie playing weight, 230 pounds -- 13 pounds lighter than he was at the beginning of the offseason. So what's his secret?

The 21-day Fix Diet, he said.

Marshall said he and his wife spotted the TV infomercial while vacationing in St. Bart's and they were immediately intrigued. His wife has lost about 20 pounds, he said.

"I heard Michael Strahan, in his Hall of Fame speech, say when you get older, you've got to lose a little pounds," Marshall, 31, said while sporting a "South Shore LI-NY" cap.