According to a study, having high levels of caffeine in your blood may minimize the amount of body fat you carry and your risk of type 2 diabetes.
The findings could lead to the use of calorie-free caffeinated drinks to lower obesity and type 2 diabetes, according to the researchers, who published their findings in the journal BMJ Medicine.
Caffeine Intake
Dr. Katarina Kos, a senior lecturer in diabetes and obesity at the University of Exeter, said the study demonstrated potential health benefits for patients who had high caffeine levels in their blood.