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The NFL has announced dates for offseason workout programs for the 2024 league year.
Offseason programs are conducted in three phases: Phase One for meetings, strength and conditioning and physical rehabilitation, Phase Two for individual and group drills and Phase Three for organized team practice activity, commonly referred to as OTAs.
Contact is not permitted in Phases Two and Three, but teams are allowed to run 7-on-7, 9-on-7 and 11-on-11 drills during OTAs.
Here are the dates for offseason workout programs for all 32 teams:
Arizona Cardinals
First Day: April 15
OTA Offseason Workouts: May 20-22, May 28-30, June 3-6
Mandatory Minicamp: June 11-13
Atlanta Falcons
First Day: April 2
Voluntary Minicamp: April 22-24
OTA Offseason Workouts: May 13-14, May 16, May 20-21, May 23, June 3-4, June 6
Mandatory Minicamp: June 10-12
Baltimore Ravens
First Day: April 15
OTA Offseason Workouts: May 20, May 22-23, May 28, May 30-31, June 3-4, June 6-7
Mandatory Minicamp: June 11-13
Buffalo Bills
First Day: April 15
OTA Offseason Workouts: May 20-21, May 23, May 28-30, June 3-4, June 6
Mandatory Minicamp: June 11-13