For the average fan of the New York Giants, understanding offseason workouts can be like learning a new language. The team’s official website tried to provide some clarity about what to expect over the next nine weeks.
Phase One of the offseason workout program started yesterday. It consists merely of strength training and conditioning. Players who are injured will continue with physical rehabilitation. This lasts for two weeks in duration.
Players like running back Shane Vereen and safety Darian Thompson will utilize this time to recovery fully from season-ending injuries. Realistically, their goal should be to take part in Phase Two of the workout program.