Michael Kapla wasn't a pro for long during the 2016-17 season, but his brief stint in the NHL with the Devils told him what to expect in the offseason.
The biggest thing the defenseman learned was the behind-the-scenes preparation needed for success in the NHL.
"It's another step up and it was nice to get a taste at the end of the year," Kapla said. "Just kind of see the things I need to work on over the summer. The biggest difference is just knowing what I have to do to prepare myself for a game or my body to be in shape.