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Yoga, ballet and martial arts: How Chase Winovich’s workouts are helping the Patriots rookie become a better player

Every football player is preparing differently to get himself in shape. Tom Brady, for example, has his TB12 method — basically a mix of not drinking coffee, not eating strawberries, and staying pliable throughout the entire process. Then there is New England Patriots third-round draft selection Chase Winovich, who has his very own workout routine to turn himself into a better player as he is turning pro.

“I’ve done some work in a variety of things,” he said during an introductory conference call shortly after the Patriots made him the 77th overall selection in April’s draft.