The reigning NFL Defensive Player of The Year was spotted back at work this week preparing for 2020.
On Instagram Monday, Gilmore shared video of himself training with former Pro Bowl corner, Super Bowl champion and 11 year NFL veteran Dre’ Bly in Charlotte, North Carolina.
For some backstory on Gilmore’s relationship with Bly, CLNS Media’s Evan Lazar wrote a piece last fall profiling the duo’s workout program.
“He came out for the day to see what we were doing and liked the stuff I was doing with him,” the former cornerback said. “Change of direction, quick feet, ball drills, and stuff like that, and he wanted to do more.