Tom Brady may be one of the greatest quarterbacks in the history of the game, with five Super Bowl wins among his many accomplishments.
But the 39-year-old athlete doesn’t just stick to the pigskin.
During a visit to China, Brady took in what appeared to be the martial art of Tai Chi — posting a shot of his workout to Instagram.
“The sound of silence” he captioned the shot, tagging the Beats by Dre headphones he was wearing.
Known for its defense training and health benefits, Tai Chi is said to promote inner peace and alleviate stress and anxiety, and is often used as a form of meditation in motion.