It’s no secret that Tom Brady is winning the battle against time.
The Patriots quarterback is entering his 20th season in the NFL and hopes he has a few more years left in the tank. But what will happen to the Super Bowl champ as time goes on? In a recent article published by The Guardian, researchers gave insights as to what will happen to Brady’s physical skills with aging, as well as on what he’s done to counter the effects of getting older so far.
According to Hirofumi Tanaka, researcher of aging at the University of Texas, athletic longevity is possible through what he calls the ‘Formula One approach’, which focuses on “nutrition, injury prevention, sleep [and] training.