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12 things we learned from the ‘Men’s Health’ Tom Brady profile

To his opponents’ dismay, Tom Brady isn’t slowing down with time. The Patriots quarterback turned 42 on Saturday, and just signed a new deal with the team. Brady, it seems, has more gas in the tank.

So, how does he do it? While the average career span for an NFL quarterback is three years, Brady has been playing for almost two decades. Is it his love of avocados? TB12-brand electrolytes? His methodical way of thinking?

In a cover story for Men’s Health magazine, writer Ben Court revealed the inner details of Brady’s approach to health, fitness, and success.