It’s the time of year when I go to my customer sites, and there are trays of the sweets of the season. Everywhere I look there are chocolate covered cherries, Christmas-flavored taffy, peppermint everything, and candy canes. It’s probably the same at your office.
There are Christmas cookies. Gingerbread, peanut butter, chocolate, chocolate chip - the variety is amazing!
You know how it goes. You eat a lot of this stuff during the “holiday season” and then in January; you feel guilty about how much you’ve consumed. You go on a diet to shed the weight you’ve gained.