Zach Duval likens the work done in his strength and conditioning program to souping up – or, in some cases, totally rebuilding – a car.
In a Friday interview on 1620 AM’s Sharp and Benning in the Morning, the new Nebraska strength coach provided extensive insight into how he and his staff go about figuring out where the body work needs to be done.
Duval told the Omaha show that NU brought in Dave Ellis, a former strength coach at NU and Wisconsin who now runs a sports consulting company called Sports Alliance, to help with the baseline analysis of the roster.