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Alabama RB Derrick Henry Trains by Pushing Ford F-150 Truck, Flipping Tires

After seeing this video, it's easy to see that Alabama Crimson Tide running back Derrick Henry takes his training very seriously.

The 6'3", 242-pound Henry posted Instagram videos of himself training. One of the clips he posted shows off his incredible strength.

In it, he pushes a Ford F-150 down a track and then proceeds to flip a giant tire. Simply put, he is very strong.

Good luck to any defender who tries to tackle him.