The real UFC featherweight champion has won 18 fights in a row. Jose Aldo hasn’t fought in over a year, so he needs to remind people that he is kind of a badass. The best 145 pound fighter on the planet since November 2009, Aldo has kicked up his training a level in preparation for his December fight with Conor McGregor.
Look at Aldo bludgeon the pads his poor sparring partner is holding with kicks. Not just any kind of kicks but kicks with both power and speed. Check your leg kick defense McGregor.