Tony Ferguson’s unorthodox training techniques are well documented. Case in point: Just check out the recent video “El Cucuy” shared where the lightweight contender suplexes, tackles and flips over a cube-shaped training apparatus.
Sean O'Malley has apparently been watching Ferguson’s routine. The bantamweight prospect posted a lighthearted parody of a Ferguson-style workout on his Instagram account, and to top it all off, he completed the circuit with a joint securely in his mouth.
“Thank you [Tony Ferguson] for the instructional video,” O’Malley wrote.
“Sugar” Sean recently returned from a lengthy USADA-mandated absence at UFC 248, where he defeat Jose Alberto Quinonez via technical knockout 2:02 into the opening stanza.