Frank Mir is talking up his improved boxing heading into his bout with Todd Duffee, so check out the work for yourself in this video of one of his sessions.
From the look of things, Frank Mir is expecting a stand-war with rising UFC heavyweight Todd Duffee, that certainly seems to be what he's preparing himself to deal with as he shows off his improved technical boxing game before UFC Fight Night San Diego. Mir also talked about Duffee's own suspect skills, calling into question his opponent's technical striking base and suggesting that Duffee's inefficient movement would lead him to gas quickly.