UFC 254 is almost here, and as usual, Embedded is here as well. The show that gives you an inside look at the marquee contestants on PPVs has issued the first episode for this weekend’s big show on Fight Island, and it serves as a brief introduction to the fighters at the top of the card.
We start off at the Fighter Hotel in Vegas, where Walt Harris is doing some running and shadowboxing. He says that he had a long but great camp. Sam Alvey is out there with him.
Justin Gaethje and Lauren Murphy chat a bit.