UFC 216: Ferguson vs. Lee will take place this weekend and this is a great opportunity for us to examine the most effective moves Tony Ferguson employs in order to dominate his opponents.
“El Cucuy” overwhelms opponents with a frenetic, aggressive pace. He gets hit a lot in the process but he is always the one to throw the last punch. The secret of his success is his cardio in combination with his ability to “mix things up” making opponents fight while backing down.
This series focuses on competition tested techniques which can be used by trainers and athletes alike in order to raise their technical level.