Ultimate Fighting Championship (UFC) continues to roll out the UFC 201 "Embedded" pre-fight video blogs, which give mixed martial arts (MMA) fans a closer look at the training and preparation of the main and co-mian event fighters slotted to make war on Saturday night (July 30, 2016) in Atlanta, Georgia.
That includes Robbie Lawler, Tyron Woodley, Rose Namajunas, and Karolina Kowalkiewicz. But that doesn't mean longtime warmongers like Matt Brown and Jake Ellenberger won't get a little pre-fight love, evidenced by the video feature above.
From the official YouTube description:
On episode 3 of UFC 201 Embedded, welterweight Matt Brown gets in an underwater workout to get his body and mind ready for fight week.