Conor McGregor hired a specialist to improve his movement leading up to his fight against Jose Aldo at UFC 194. See how it works.
It's no secret that Conor McGregor is obsessed with movement. So it's only fitting that leading up to his big title unification against Jose Aldo at UFC 194, the brash Irishman hired movement coach Ido Portal to help him improve his movement patterns.
"It's called Ido Portal method. It's a movement approach that I developed for the last 20 years. A variety of shapes, movements, from dance to improvisation, to fighting, footwork, locomotion, flowing on the floor, moving on the ground, moving in the air, anything and everything.