Ultimate Fighting Championship (UFC) returned to FOX Sports 1 on Wednesday night (Nov. 16, 2016) for episode 10 of The Ultimate Fighter (TUF) 24 combat sports reality show, coached by top flyweight contenders and bitter rivals Joseph Benavidez and Henry Cejudo.
In last week’s elimination round, No. 5-seed Hiromasa Ogikubo of Team Benavidez eliminated Team Cejudo's No. 13-seed Adam Antolin. That set up a pair of quarterfinal fights featuring Ronaldo Candido (No. 7) vs. Eric Shelton (No. 15) and Matt Schnell (No. 6) vs. Tim Elliot (No. 3).
We kick things off inside the gym and since Ronaldo Candido and Eric Shelton are both on Team Benavidez, things get a bit complicated when it comes to training.