The Three Amigos are back with your weekly dose of MMA discussion. This week's episode features journalist extraordinaire, Luke Thomas, WSOF contenders Vinny Magalhaes and Donavon Frelow, and top nutrition coach, George Lockhart.
It's Thursday morning, time for your Three Amigos Podcast morning cup of MMA fun. This week's show features Bloody Elbow co-founder, Luke Thomas, jiu-jitsu ace and WSOF light heavyweight contender, Vinny Magalhaes, WSOF flyweight contender, Donavon Frelow and top nutrition coach, George Lockhart with our debut installment of the Weight List mailbag segment. As always, we hope you enjoy listening as much as we enjoyed recording.