It's Friday and the Three Amigos are back with a special George Lockhart centric episode this week. Conor McGregor's nutritionist talks cutting weight with the champ, as well as working with Holly Holm, Rafael Dos Anjos and more. If you ever wanted to learn what goes into the diet and nutrition of a champion mixed martial artist, this is the perfect place to find out.
Here is a summary of each interview segment, complete with time stamps for your convenience. As always, we hope you enjoy listening to the show as much as we enjoyed recording it.
In the first interview, George Lockhart (interview starts at the 01:00 mark of the audio) discusses:
-Working with 5 out of 10 UFC champions
-The differences between working with Holly Holm, Conor McGregor and Rafael Dos Anjos
-McGregor's plans to move between 145lbs and 155lbs
-Working with Cris Cyborg
-Fighters using FitnessVT.