Welcome to your weekly dose of Three Amigos Podcast fun. We’ve got a fantastic bonus episode today featuring an in-depth look at some of the weight cuts from this weekend’s upcoming UFC 223 card, including Max Holloway’s, courtesy of special guest, George Lockhart.
Discussion Topics:
- When George found out about the fight and how he decided they could do Holloway’s cut
- How big is Holloway’s cut and what impact does only having six days have on the cut
- If there are any concerns about Max’s previous ankle injury impacting the cut
- Putting Max in a ketogenic state to help him make weight
- How the fighters feel about George’s team working with both Khabib and Max
- How to ensure Max can rehydrate and recover in time for the fight
- Working with eight fighters on the card
- Fighters coming in heavier on fight week
- The Lockhart & Leith DVD set on BJJFanatics.