The Weight List with George Lockhart & Iain Kidd: Oral vs. IV re-hydration (full transcript)

Jason Silva-USA TODAY SportsThe Weight List features MMA nutritionist & weight cutting expert, George Lockhart answering fan questions about weight cutting, dieting and nutrition. Our own super research-nut, Iain Kidd accompanies him in breaking down the information in an easily digestible format.

A fresh, new series from the Three Amigos Podcast is now available in transcription form. The Weight List is a quick, 10-15 minute segment recorded each week and features MMA nutritionist & weight cutting expert, George Lockhart answering fan questions about weight cutting, dieting and nutrition. Our own super research-nut, Iain Kidd accompanies him in breaking down the information in an easily…