The rabona kick is a unique and flashy technique that has made its way from football into combat sports like MMA and kickboxing. Originally a football move, the rabona involves kicking the ball by wrapping the kicking leg behind the standing leg. In martial arts, this unorthodox kicking method has been adapted to strike opponents in surprising ways.
The Rabona Kick
In MMA and kickboxing, the rabona kick is not a commonly used technique, but it has been employed by some creative fighters to catch their opponents off guard. The kick’s unusual motion can make it difficult for opponents to read and defend against.