Recently retired UFC light heavyweight and BJJ black belt Anthony Perosh, demonstrates a Heel Hook in Submission Radio's "Technique of the week".
Former UFC light heavyweight, Anthony Perosh, may have recently put a bow on a 12 year MMA career, but it doesn't mean he's not still regularly appearing in Submission Radio's "Technique of the Week" to demonstrate his knowledge.
This week, "The Hippo" shows off a simple heel hook that you can use on your opponent when you're in their guard. The move is dangerous and puts a tremendous amount of pressure on your opponent's knee, so be sure to release it when they tap.