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Technique of the week: Tyson Pedro’s spinning back kicks

Tyson Pedro is back again, and this week the Aussie UFC light heavyweight (and co-host of The Halfcast podcast) is teaching you how throw spinning back kicks.

Whether it’s to the body or to the head, Pedro’s got you covered in the video above, as he demonstrates how to launch your heels like homing missiles destined to either crush your opponent’s liver or knock their face off.

Submission Radio will be releasing new techniques every Friday, featuring various MMA, BJJ and striking techniques.