In the third episode of UFC 193 Embedded, Ronda Rousey explains how meticulous she simulates fight week during her camp.
In the third episode of UFC 193 Embedded, a gym was set up in Ronda Rousey's hotel suite, where the UFC women's bantamweight champion completed a workout in front of journalists from all over the world.
It is a procedure that helps her get her mind and body conditioned for fight night and that she regularly uses during camp, as the she later explained:
"Why do you think I turned my chair around to get my hand wrapped in a small room like this, with people watching, everyone being silent, on camera?