Back to the MMA Newsfeed

Paige VanZant has advice for UFC rookie Sage Northcutt

The 21-year-old, a veteran of three UFC fights, tells Sage Northcutt to "embrace every second" of his UFC experience.

As Paige VanZant closes in on her one-year anniversary in the Octagon, the 21-year-old has some advice for UFC newcomers like 19-year-old Sage Northcutt. VanZant's remarks were taped by MMA Fighting during a recent media scrum.

"Embrace every second" of your UFC experience.

VanZant has handled the bright lights with aplomb as she's racked up a 3-0 record in MMA's biggest promotion and come of legal drinking age wearing Reebok and fighting for Dana White.