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MMA Technique Analysis: The overhand right, part 1 of 3

In this three part series we will examine a devastating punch that is commonly used in all full contact fighting sports: the overhand right.

An overhand right from an orthodox stance is a semi-circular and vertical punch thrown with the right hand. It can be used to land a punch behind an opponent’s boxing guard as the elbow is often raised higher than the fist (AKA coming over the top).

This punch is a double edged sword as it can generate tremendous power but can also compromise a fighter’s balance and defense if applied in a reckless manner.