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MMA Essential Techniques: Low kicks & Sweeps

In this new series we will examine basic MMA techniques that are an essential part of a modern fighter’s arsenal. We will include video tutorials from YouTube as it is important to provide all information required in order to make these techniques work.

Although there are many variations of each technique, the desired end-result determines how each technique is executed. Different approaches enable or disable certain outcomes, for example they can enhance or compromise the power and speed of the technique or the ability to use follow-up techniques and proper defense.

Instructional resources are of utmost importance, but it is not easy to identify quality content between a large number of available videos.