I once tried deadlifting in college and nearly shit my pants, so full credit to anyone who does this difficult but rewarding exercise as part of their regular workout.
As for me, I'll stick to the seated leg curls.
But I don't have to get locked inside a steel cage with a powerhouse like Daniel Cormier, so nobody cares if I'm a weakling. Former Ultimate Fighting Championship (UFC) light heavyweight champion Jon Jones, on the other hand, is looking to finish what he started at UFC 182.
And from the looks of these training videos, add an exclamation point.