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How To Use the Gable Grip in BJJ & MMA

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts with the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Sports, FOX Sports, and more, Evolve MMA is the best gym to learn MMA in Singapore.

As you delve into the grappling world of Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA), you’ll find the Gable Grip (also known as the Gable Clasp) to be an invaluable tool in your arsenal.

Named after the legendary wrestler Dan Gable, this grip is a powerful way to control opponents, and when applied correctly, it can be the foundation you use to execute a variety of techniques.