In our last article, we provided readers with predictors of a knockout to illustrate the concept that power is not the only variable responsible for the fight ending strike. These included:
- Accuracy
- Timing
- Conditioning
- Volume
- Speed
- Age
- History
- Camp
- Genetic predisposition
- Defensive skills
- Psychological/Emotional State
With those elements highlighted, it is still important to understand that power combined with many of these elements drastically increases the likelihood of a knockout. But what is power, and what are some ways to increase it?