Essential MMA techniques #2: Kicks to the body

In part one of this series we analyzed basic low kick attacks for MMA and kickboxing. In this second part we will continue our analysis of basic MMA techniques focusing on kicks to the body.

As in the previous post, we will include video tutorials from YouTube as it is important to provide all information required in order for MMA practitioners to make these techniques work under pressure.

Instructional videos are a great source of information for athletes and coaches alike, but it is not easy to identify quality content between a large number of available videos.