The Happy Warrior has returned!
I get asked lots of great questions by fans and fellow fighters, and I’d like my experience and knowledge to help everyone, so I’ve decided to start a ‘Dear Roxy’ advice column. Each month I’ll take your most interesting questions about fighting, training, and life in general and answer them to the best of my ability. Hopefully, we can all learn a few things along the way.
Last time around, we talked about planning out sparring sessions in the gym, making sure you choose your partners wisely and get the kind of helpful experience you need from training.