Conor McGregor isn't leaving anything to chance ahead of his rescheduled fight with Jose Aldo in December.
Originally planned for July, the fight had to be postponed after reigning champion Aldo suffered an injury in training.
With the re-arranged date now approaching fast, McGregor is clearly doing all he can to prepare for his shot at the title.
That includes cracking out sets of gruelling hanging ab crunches, and posting the evidence on Instagram for his fans to enjoy.
The countdown to December 12 is well and truly on.