BJJ Mental Models is a podcast which explores the conceptual side of Brazilian Jiu-Jitsu. Black belt brothers Steve & Matt Kwan discuss the mental models, or universal principles, behind the gentle art.
Steve and Matt discuss Force Vectors and Leading Edges. These mental models are critical to maintaining your guard once you've lost the grip fight, or engagement phase.
Mental models discussed in this episode:
We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
Mental models are frameworks for understanding how things work.