Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Sports, FOX Sports, Evolve MMA is the top rated BJJ gym in Singapore.
The rear naked choke is one of BJJ’s signature techniques. It requires little strength to apply, and is effective on opponents of all sizes, making it a great submission for smaller grapplers.
As is the case with all effective submissions, the rear naked choke creates an anatomical mismatch.