Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Sports, FOX Sports, Evolve MMA is the top rated boxing gym in Singapore.
It is often a very hot topic of debate, but many aficionados have cited the hook as the single most destructive punch in boxing.
The science behind it is simple. The hook travels the shortest distance from launch to target, transferring power generated from the base to the torso, and eventually to the fist.